Pure Original Ingredients Calcium Lactate, (100 Capsules) Always Pure, No Additives Or Fillers, Lab Verified
$11.99
Price Per Absorbed Gram: 6.1487
#67 of 82 products in Calcium
| Top 5 Products | Compound | Price Per Absorbed Gram |
| BulkSupplements.com Calcium Gluconate Powder - Calcium Supplement - Calcium Powder - Bone Supplements - Gluconate Powder - Gluconate Calcium Supplement - Calcium without Vitamin D (250 Grams - 8.8 oz) | Calcium Gluconate | 0.2792 |
| Tums Ultra Strength 1000 Assorted Berries Chewable Tablets 160 Count | Calcium Carbonate | 0.3325 |
| 21st Century Calcium 500 mg Plus D3 Tablets, 400 Count | Oyster Shell Calcium | 0.3330 |
| Oyster Shell Calcium Tablets, 500mg, 1000ct | Oyster Shell Calcium | 0.3871 |
| Kirkland Signature Calcium Citrate 500mg (500 Tablets) | Calcium Citrate | 0.4011 |
#6 of 7 products in Calcium Lactate
Pure Organic Ingredients
PURE Calcium Lactate Capsules are filled with a single ingredient, providing a pure undiluted supplement Calcium Lactate is a natural source of calcium 30 Day supply: 1 month of peak health support Always Pure: No additives, stearates, or rice fillers Packaged in Utah, USA
Calcium May Lower Body Weight and Reduce Obesity
Studies have found that people who consume a diet high in calcium tend to have a lower body weight and body mass index (BMI) compared to those who consume a diet low in calcium. Some research suggests that calcium may help to reduce weight gain and obesity by increasing fat breakdown and reducing the formation of fat cells. Additionally, calcium-rich foods, such as dairy products, tend to be more satiating, which may help to reduce overall calorie intake and contribute to weight loss.
Calcium is Important for the Heart, Muscles, and Nerves
In the heart, calcium is needed for the proper contraction and relaxation of the heart muscle. It also plays a crucial role in the electrical impulses that control the heartbeat. If there is an imbalance of calcium in the body, it can lead to muscle cramps and spasms, which can be painful. A deficiency of calcium can lead to nerve problems such as tingling, numbness, and muscle weakness. Calcium is involved in the transmission of electrical impulses along nerve fibers.
Vitamin D Helps the Body Absorb and Use Calcium
When vitamin D is present, it helps the body to absorb calcium from the gut and also aids in reabsorption of calcium in the kidney. Vitamin D also helps to regulate the amount of calcium in the body by promoting its deposition in bones and preventing its loss in the urine. It's important to maintain a balanced diet rich in calcium and vitamin D and regular physical activity, as well as exposure to sunlight, to help keep bones strong and healthy.
Recommended Dietary Allowance
The Recommended Dietary Allowance (RDA) is “the amount of an essential nutrient, as a vitamin or mineral, that has been established by the Food and Nutrition Board of the National Academy of Sciences as adequate to meet the average daily nutritional needs of most healthy persons according to age group and sex.” –- dictionary.com
We used the RDA for calcium from the National Institutes of Health – Office of Dietary Supplements listed below.
| Age | Male Daily |
| 0-6 months | 200 mg |
| 7-12 months | 260 mg |
| 1-3 years | 700 mg |
| 4-8 years | 1,000 mg |
| 9-18 years | 1,300 mg |
| 19-50 years | 1,000 mg |
| 51-70 years | 1,000 mg |
| 71+ years | 1,200 mg |
| Age | Female Daily |
| 0-6 months | 200 mg |
| 7-12 months | 260 mg |
| 1-3 years | 700 mg |
| 4-8 years | 1,000 mg |
| 9-18 years | 1,300 mg |
| 19-50 years | 1,000 mg |
| 51+ years | 1,200 mg |
| Life State | Age | RDA |
| Pregnancy | 13-19 years | 1,300 mg |
| Pregnancy | 20+ years | 1,000 mg |
| Breast-Feeding | 13-19 years | 1,300 mg |
| Breast-Feeding | 20+ years | 1,000 mg |